To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.
Happy Monday dear reader. How true this statement is. I spent most of last week out of action, sick with a learky. I’m also studying Natural Medicine and believe that health and wellbeing comes from holistic care. Mind, body and spirit, that’s what leads to good health.
I hope this post finds you all in good health.